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Compression Stocking Therapy for Venous Insufficiency: A Simple Solution for Better Circulation

Oct 18, 2024

Venous insufficiency is a common yet often overlooked condition that affects millions of people, causing swelling, discomfort, and even more serious complications if left untreated. For those dealing with venous insufficiency, compression stocking therapy offers a simple, non-invasive solution that can significantly improve circulation and alleviate symptoms. At Murfreesboro Vascular and Interventional, we frequently recommend compression stockings as part of a comprehensive treatment plan for managing venous insufficiency. Here’s how they work and why they’re so effective.

What is Venous Insufficiency?

Chronic venous insufficiency (CVI) occurs when the veins in the legs fail to efficiently return blood to the heart. Normally, veins have one-way valves that prevent blood from flowing backward as it travels upward from the legs. When these valves become damaged or weakened, blood can pool in the legs, leading to symptoms like:

  • Swelling (edema): Particularly in the lower legs and ankles.
  • Leg pain or aching: Often worsening after standing or sitting for long periods.
  • Varicose veins: Enlarged, twisted veins that are visible just under the skin.
  • Skin changes: Such as discoloration, dryness, or even ulcers in severe cases.

Venous insufficiency is often caused by factors such as aging, obesity, prolonged sitting or standing, pregnancy, and a family history of vein problems. Left untreated, it can lead to more serious complications like skin ulcers or blood clots.

How Compression Stockings Help

Compression stockings are specially designed socks or stockings that apply graduated pressure to the legs, with the highest pressure at the ankle and gradually decreasing up the leg. This gentle but firm compression helps support the veins and improves blood flow, reducing the pooling of blood and relieving symptoms of venous insufficiency.

Key Benefits of Compression Stocking Therapy:

  1. Improves Blood Flow: By applying consistent pressure, compression stockings help the veins push blood back toward the heart, reducing the risk of blood pooling in the legs.
  2. Reduces Swelling: Compression helps prevent fluid buildup in the tissues, which can cause swelling in the feet, ankles, and lower legs.
  3. Alleviates Pain and Discomfort: Many patients find that wearing compression stockings relieves the heaviness, aching, and fatigue often associated with venous insufficiency.
  4. Prevents Complications: Regular use of compression stockings can reduce the risk of developing varicose veins, skin ulcers, or more serious complications like deep vein thrombosis (DVT).

How Do Compression Stockings Work?

Compression stockings are designed to deliver graduated compression, meaning they apply more pressure at the ankle and gradually less as they go up the leg. This pressure gradient encourages blood flow toward the heart, preventing blood from pooling in the lower extremities. Here’s how they help:

  • Supports vein function: By compressing the leg tissues and veins, the stockings help the valves in the veins work more efficiently, preventing blood from flowing backward.
  • Reduces inflammation: Improved circulation helps reduce the inflammation that causes swelling and pain in venous insufficiency.
  • Prevents fluid buildup: Compression stockings prevent excess fluid from leaking into surrounding tissues, which can reduce edema.

Types of Compression Stockings

There are different types of compression stockings, and the right choice for you depends on the severity of your condition and your lifestyle needs. They come in various lengths (knee-high, thigh-high, or full-length) and compression levels, measured in millimeters of mercury (mmHg). The most common types include:

1. Graduated Compression Stockings

These stockings apply the highest pressure at the ankle and gradually decrease as they move up the leg. They are available in various compression levels:

  • Mild (8-15 mmHg): Ideal for preventing mild swelling and improving circulation in individuals who stand or sit for extended periods.
  • Moderate (15-20 mmHg): Often used for varicose veins, mild swelling, and preventing venous issues during pregnancy.
  • Firm (20-30 mmHg): Recommended for more serious conditions like chronic venous insufficiency or moderate varicose veins.
  • Extra firm (30-40 mmHg): Typically prescribed for severe venous issues, such as deep vein thrombosis or post-surgical recovery.

2. Elastic Compression Socks

Elastic compression socks are easier to put on and are typically used for milder cases of venous insufficiency or for those who want to prevent problems before they arise. They offer mild to moderate compression and are often used by people who spend long hours on their feet.

3. Custom-Fit Compression Stockings

For patients with more severe venous insufficiency or unique leg shapes, custom-fit compression stockings may be recommended. These stockings are tailored to the individual’s measurements and provide more precise compression where it’s needed most.

When to Wear Compression Stockings

Compression stockings are most effective when worn consistently, especially during periods when you’re likely to be standing or sitting for long stretches. Here are some tips for wearing them effectively:

  • Wear them in the morning: Put on your stockings first thing in the morning when your legs are less swollen.
  • Remove them before bed: Compression stockings are typically worn during the day and removed at night when you’re lying down.
  • Consistent use: Wearing them regularly is key to seeing long-term benefits, especially for those with chronic venous insufficiency.

Are Compression Stockings Right for You?

While compression stockings are a widely recommended treatment for venous insufficiency, it’s important to consult with your healthcare provider to determine the right level of compression for your condition. At Murfreesboro Vascular and Interventional, we offer comprehensive evaluations to help you find the best treatment plan for managing your venous health, including guidance on choosing the right compression therapy.

Conclusion

Compression stocking therapy is a simple yet highly effective way to manage the symptoms of venous insufficiency. By improving circulation, reducing swelling, and alleviating discomfort, compression stockings can significantly enhance your quality of life. Whether you’re dealing with mild leg swelling or more advanced venous disease, compression therapy can be an important part of your treatment plan.

At Murfreesboro Vascular and Interventional, we are dedicated to helping our patients find the most effective and minimally invasive treatments for venous insufficiency. If you’re experiencing symptoms or have questions about compression stocking therapy, call 615-849-7490 to schedule a consultation and take the first step toward healthier, more comfortable legs!

25 Oct, 2024
At Murfreesboro Vascular and Interventional, our patients mean the world to us. As a way of saying thank you for trusting us with your care, we are excited to offer FREE vein screenings to both new and existing patients now through the end of the year!
18 Oct, 2024
Venous insufficiency is a common yet often overlooked condition that affects millions of people, causing swelling, discomfort, and even more serious complications if left untreated. For those dealing with venous insufficiency, compression stocking therapy offers a simple, non-invasive solution that can significantly improve circulation and alleviate symptoms. At Murfreesboro Vascular and Interventional, we frequently recommend compression stockings as part of a comprehensive treatment plan for managing venous insufficiency. Here’s how they work and why they’re so effective. What is Venous Insufficiency? Chronic venous insufficiency (CVI) occurs when the veins in the legs fail to efficiently return blood to the heart. Normally, veins have one-way valves that prevent blood from flowing backward as it travels upward from the legs. When these valves become damaged or weakened, blood can pool in the legs, leading to symptoms like: Swelling (edema): Particularly in the lower legs and ankles. Leg pain or aching: Often worsening after standing or sitting for long periods. Varicose veins: Enlarged, twisted veins that are visible just under the skin. Skin changes: Such as discoloration, dryness, or even ulcers in severe cases. Venous insufficiency is often caused by factors such as aging, obesity, prolonged sitting or standing, pregnancy, and a family history of vein problems. Left untreated, it can lead to more serious complications like skin ulcers or blood clots. How Compression Stockings Help Compression stockings are specially designed socks or stockings that apply graduated pressure to the legs, with the highest pressure at the ankle and gradually decreasing up the leg. This gentle but firm compression helps support the veins and improves blood flow, reducing the pooling of blood and relieving symptoms of venous insufficiency. Key Benefits of Compression Stocking Therapy: Improves Blood Flow: By applying consistent pressure, compression stockings help the veins push blood back toward the heart, reducing the risk of blood pooling in the legs. Reduces Swelling: Compression helps prevent fluid buildup in the tissues, which can cause swelling in the feet, ankles, and lower legs. Alleviates Pain and Discomfort: Many patients find that wearing compression stockings relieves the heaviness, aching, and fatigue often associated with venous insufficiency. Prevents Complications: Regular use of compression stockings can reduce the risk of developing varicose veins, skin ulcers, or more serious complications like deep vein thrombosis (DVT) . How Do Compression Stockings Work? Compression stockings are designed to deliver graduated compression, meaning they apply more pressure at the ankle and gradually less as they go up the leg. This pressure gradient encourages blood flow toward the heart, preventing blood from pooling in the lower extremities. Here’s how they help: Supports vein function: By compressing the leg tissues and veins, the stockings help the valves in the veins work more efficiently, preventing blood from flowing backward. Reduces inflammation: Improved circulation helps reduce the inflammation that causes swelling and pain in venous insufficiency. Prevents fluid buildup: Compression stockings prevent excess fluid from leaking into surrounding tissues, which can reduce edema. Types of Compression Stockings There are different types of compression stockings , and the right choice for you depends on the severity of your condition and your lifestyle needs. They come in various lengths (knee-high, thigh-high, or full-length) and compression levels, measured in millimeters of mercury (mmHg). The most common types include: 1. Graduated Compression Stockings These stockings apply the highest pressure at the ankle and gradually decrease as they move up the leg. They are available in various compression levels: Mild (8-15 mmHg): Ideal for preventing mild swelling and improving circulation in individuals who stand or sit for extended periods. Moderate (15-20 mmHg): Often used for varicose veins, mild swelling, and preventing venous issues during pregnancy. Firm (20-30 mmHg): Recommended for more serious conditions like chronic venous insufficiency or moderate varicose veins. Extra firm (30-40 mmHg): Typically prescribed for severe venous issues, such as deep vein thrombosis or post-surgical recovery. 2. Elastic Compression Socks Elastic compression socks are easier to put on and are typically used for milder cases of venous insufficiency or for those who want to prevent problems before they arise. They offer mild to moderate compression and are often used by people who spend long hours on their feet. 3. Custom-Fit Compression Stockings For patients with more severe venous insufficiency or unique leg shapes, custom-fit compression stockings may be recommended. These stockings are tailored to the individual’s measurements and provide more precise compression where it’s needed most. When to Wear Compression Stockings Compression stockings are most effective when worn consistently, especially during periods when you’re likely to be standing or sitting for long stretches. Here are some tips for wearing them effectively: Wear them in the morning: Put on your stockings first thing in the morning when your legs are less swollen. Remove them before bed : Compression stockings are typically worn during the day and removed at night when you’re lying down. Consistent use: Wearing them regularly is key to seeing long-term benefits, especially for those with chronic venous insufficiency. Are Compression Stockings Right for You? While compression stockings are a widely recommended treatment for venous insufficiency , it’s important to consult with your healthcare provider to determine the right level of compression for your condition. At Murfreesboro Vascular and Interventional, we offer comprehensive evaluations to help you find the best treatment plan for managing your venous health, including guidance on choosing the right compression therapy. Conclusion Compression stocking therapy is a simple yet highly effective way to manage the symptoms of venous insufficiency. By improving circulation, reducing swelling, and alleviating discomfort, compression stockings can significantly enhance your quality of life. Whether you’re dealing with mild leg swelling or more advanced venous disease, compression therapy can be an important part of your treatment plan. At Murfreesboro Vascular and Interventional, we are dedicated to helping our patients find the most effective and minimally invasive treatments for venous insufficiency. If you’re experiencing symptoms or have questions about compression stocking therapy, call  615-849-7490  to schedule a consultation and take the first step toward healthier, more comfortable legs!
11 Oct, 2024
Genicular Artery Embolization (GAE)
men moving boxes out of truck
03 Feb, 2020
We’ve got exciting news! Murfreesboro Vascular and Interventional is moving! We’ve acquired a new, larger space to accommodate our continued growth.   Beginning March 2nd, our new office will be in Suite 200 of the Seton building. We’ll still be in the same building, just 2 floors lower. Our new address is:   1840 Medical Center Parkway Suite 200 Murfreeesboro, TN 37129   We look forward to continuing to provide excellent care in our new office!
hand on leg varicose veins
20 Feb, 2019
female legs elevated on treatment table
17 Jan, 2019
A genetic study of nearly half a million people concludes that height is “not just a correlated factor, but an underlying mechanism leading to varicose veins.”   Women are at a higher risk of varicose veins, but new research suggests that height is also a factor.   Varicose veins — also known as spider veins — are “swollen, twisted veins” that can usually be seen right beneath the skin on a person’s legs.    According to the most recent estimates, the condition affects approximately 33 million people in the United States.  The condition is generally considered quite harmless, but previous studies have found a strong association with serious cardiovascular problems, such as blood clotting and deep vein thrombosis .    Also, varicose veins may be moderately painful and aesthetically unpleasant to some people. Now, a large-scale genetic study published in Circulation suggests that a person’s height may determine their risk of developing varicose veins.    The new research was jointly supervised by Dr. Nicholas Leeper, an associate professor of surgery and cardiovascular medicine at Stanford University School of Medicine in California and Dr. Erik Ingelsson, a professor of cardiovascular medicine at Stanford University.  Height may indicate genetic cause  Dr. Leeper and his colleagues applied machine learning and statistical methods to examine the genetic data of 493,519 people who were registered in the UK Biobank database.  Furthermore, the researchers conducted a genome-wide association study in 337,536 of these individuals, 9,577 of whom developed varicose veins.  The study confirmed previously known risk factors for varicose vein disease, such as age, sex, weight, and lifestyle habits including smoking and being sedentary.  However, the study also identified some new risk factors. “We confirmed that having had deep vein thrombosis in the past puts you at increased risk in the future,” Dr. Leeper explains.  Of all the new risk factors identified, the scientists deemed height as the most surprising. “Greater height remained independently associated with varicose veins,” the study authors report.  “We were very surprised to find that height came up from our machine-learning analyses,” says co-first study author Alyssa Flores, a Stanford University medical student.  “Our results strongly suggest height is a cause, not just a correlated factor, but an underlying mechanism leading to varicose veins,” says Dr. Ingelsson.  He adds, “By conducting the largest genetic study ever performed for varicose vein disease, we now have a much better understanding of the biology that is altered in people at risk for the disease.”  “Genes that predict a person’s height may be at the root of this link between height and varicose veins and may provide clues for treating the condition.” — Dr. Nicholas Leeper  The recent study also identified 30 genes that are not just tied to varicose veins , but also to deep vein thrombosis .  “Varicose vein disease,” says Flores, “is incredibly prevalent but shockingly little is known about the biology.  “We’re hoping,” she adds, “that with this new information, we can create new therapies, as our study highlights several genes that may represent new translational targets.”  As always, we are here at MVI to treat your varicose vein issues. Call 615-849-7490 to schedule a consultation today!
woman touching ankle
28 Aug, 2018
Murfreesboro Vascular and Interventional is pleased to offer the new FDA approved ‘Venaseal procedure’, as an alternative to the surgical procedures for varicose veins. Venaseal is an injectable adhesive which treats the underlying source of varicose veins, reversal of venous blood flow or reflux in the great and small saphenous vein. If you have visible varicose veins or unsightly spider veins in your thigh or leg, the Venaseal procedure may be a good alternative to other varicose vein treatment options available at MVI. In addition to being unsightly, varicose and spider veins can cause physical discomfort. Patients can report itching, heaviness, stinging, burning, throbbing, swelling, skin changes including leg ulcers, night cramps and restless legs. These symptoms and complications come from pooled or trapped blood in your leg veins. Venaseal effectively treats the underlying cause of your varicose veins without surgery, putting an end to your discomfort and unwanted visible effects of venous disease without a lengthy recovery time. The unique features of Venaseal include no requirement for compression hose after treatment, no tumescent local anesthesia and immediate return to normal activities. Your Venaseal Treatment For Varicose Veins At your initial consultation, we will evaluate your legs to determine if you are a candidate for the Venaseal procedure or if another procedure would be better for your unique needs. Our staff will then schedule a treatment appointment and provide you with instructions about what you should do or avoid prior to your treatment based on your health, medications and lifestyle. Venaseal uses a unique approach for treating varicose veins. It involves a new form of endovenous closure of the unhealthy saphenous vein without the need for tumescent local anesthesia or the risks associated with thermal-based closure treatments. In clinical studies , the procedure has been deemed safe and effective. Patient results were consistent across three major studies, and success rates were over 97 percent. Venaseal seals the vein shut without the need for heat energy eliminating the need for oral sedation, and tumescent local anesthesia and reducing the risks making it one of the safest options available to treat varicose veins without surgery. The procedure starts with the injection of a local anesthetic to numb the injection site. With the aid of an ultrasound guidance, your doctor will insert a small catheter or tube into the affected area of the saphenous vein in your leg. The catheter will not cause pain and is thinner than a small straw. If you notice the catheter at all, it will only cause a slight feeling of pressure or pulling. Once the catheter has been successfully placed, the Venaseal treatment solution is injected into your vein at several different points. The doctor uses manual compression to close the affected vein, forcing the blood to reroute to nearby healthy veins.
woman pelvic pain clutching stomach
21 Sep, 2017
Check out this detailed video about uterine artery embolization . If you suffer from uterine fibroids, call our office today !
injection for varicose vein spider vein treatment
17 Aug, 2017
If you are wondering why you have developed varicose veins , venous disease or even spider veins, you are not alone. About 50 to 55 percent of women and 40 to 45 percent of men in the United Stated suffer from some type of vein problem in their lifetime. Varicose veins affect half of people 50 years and older. More than 80 million Americans suffer from vein disease.
man with varicose veins
13 Apr, 2017
As many as 45 percent of all men will experience varicose veins at some point in their lives. The number one cause of varicose veins in both men and women is family history. If your mom or grandmother had varicose veins, you are more likely to have them. Lifestyle factors play a significant role as well. If your job requires you to stand for long periods, such as medical professionals, factory workers, sales or restaurant occupations, you are more likely to get varicose veins. If you travel and spend long hours flying or driving, or if you sit at a desk for several hours at a time, you are at risk as well. Varicose veins can even be the result of previous leg trauma. Varicose veins can affect men of all ages but the risk increases with age because of the loss of tissue tone and muscle mass, as well as a weakening of the venous walls. If restless legs keep you awake at night, this could be a sign that you have varicose veins. If you don’t enjoy taking a walk with your wife or playing with the kids or grand kids like you used to because of leg pain, that could be another sign. Generally men have the same symptoms as women: pain, leg heaviness, tiredness, muscle cramps and swelling. But, as men, we are less likely to seek medical treatment. It is important that you seek consultation if you are experiencing any of these symptoms. Like any chronic medical condition, varicose veins will progress without treatment. Because varicose veins are often painful, it is important to treat them in order to maintain an active lifestyle. Treatments such as medical grade compression stockings and changes in work habits can improve your symptoms but will not address the underlying cause. Severe varicose veins can lead to serious complications such as skin breakdown and even blood clots. The treatments available for men as exactly the same as for women and just as effective. Men can undergo ultrasound guided endovenous laser treatment, or EVLT. This cutting-edge laser procedure involves inserting a small laser fiber through the skin into the varicose vein. Laser energy is delivered inside the vein, which causes the vein to collapse and seal shut. Once that vein is closed, the blood reroutes to other healthy veins. Some men may need sclerotherapy following EVLT. The good news is that most patients are able to return to work almost immediately following treatment and eventually can resume those activities you have been avoiding. Don’t suffer with varicose veins any longer. Schedule an appointment with Murfreesboro Vascular and Interventional today!
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